The Agony of ObesityBy: Dr. Judith GiustiniClick to purchase Table of Contents1. Introduction2. Preface3. A Diet That Works4. A Non-Method for Losing Weight5. A Simple Weight Loss Diet6. About Your New Lifestyle7. Adult-Onset Diabetes8. Alkaline Diet for Health9. Alkaline Weight Loss Diet10. Antioxidants11. Are You Addicted to Empty Calories?12. Are You an Apple or a Pear?13. Are You a Nighttime Nibbler?14. Are You Obese?15. Are You Toxic?16. Aspartame17. Beware Fragmented Foods18. Calories Do Count19. Carbohydrates20. Carbohydrates Are Not Evil21. Cases of Obesity (1)22. Cases of Obesity (2)23. Cases of Obesity (3)24. Cases of Obesity (4)25. Cases of Obesity (5)26. Cases of Obesity (6)27. Cases of Obesity (7)28. Cases of Obesity (8)29. Cases of Obesity (9)30. Cases of obesity (10)31. Cases of Obesity (11)32. Cases of Obesity (12)33. Childhood Obesity34. Cholesterol35. Creation Story36. Creeping Weight Gain37. Defensive Dining38. Dehydration39. Dehydration as a Cause of Stress40. Dieting Methods That id Not Work41. Divorce Your Old Diet!42. Do Not Become Hungry, Thirsty, Angry or Tired43. Drink as a Cause of Stress44. Eleven Ways to Gain Weight Without Really Trying45. Eliminate Empty Calories46. Enzymes47. Excess Body Weight48. Exercise as a Cause of Stress49. Exhaustion50. Fat Affects Everything51. Fat People are Sick52. Fat People DO Care53. Food as a Cause of Stress54. Foods Forbidden in the Bible55. Fruits and Vegetables and Your Weight Loss Diet56. Going on a Diet Can be a Huge Stress57. How Does Childhood Obesity Lead to Adult Obesity?58. How Does Dehydration Cause Excess Weight?59. How Many Calories are in Beverages?60. How Many Calories are in Foods?61. How Much Food Do You Need to Eat?62. How Much Protein Do You Need?63. How’s Your Urine pH?64. Hunger, Appetite and Food Cravings65. Hypoglycemia66. If Fat is the Problem, What is the Solution?67. Just Eat Less68. And Exercise More69. Low Blood Sugar70. Minerals are Essential for Your Health71. Nutrition is Involved in Six Out of Ten Causes of Death72. Obesity73. Obesity and The Law of Attraction74. Obesity and Betrayal75. Obesity as a Moneymaking Opportunity76. Obesity is a Symptom77. Obesity Rising Among Preschoolers78. Obesity vs. US Life Expectancy79. Prescription Medications for Weight Loss80. Reduce the High Cost of Health Care81. Should You Take Nutritional Supplements?82. Signs of Mineral Deficiency83. Some Bad Effects of Obesity84. Some Ways Sugar Ruins Your Health85. Stresses That Interfere with Dieting Success86. More Stresses That Interfere with Dieting Success87. Stomach Surgery88. Symptoms of Acidosis89. The Alkaline Weight Loss Diet90. Symptoms of Dehydration91. Veggie Dining Made Simple92. The 1200 – 1500 Calorie Diet93. The Dilemma of Obesity94. The Yo-Yo Weight Syndrome95. Underlying Causes of Obesity96. Type 2 Diabetes97. Water Deficiency and Other Causes of Illness98. What the Experts Say About Diet for Proper Weight99. Your Amazing Adrenal Glands100. How to be Your Adrenal Glands’ Best Friend101. Your Amazing Brain102. How to be Your Brain’s Best Friend103. Your Amazing Kidneys104. How to be Your Kidneys’ Best Friend105. Your Amazing Large Intestine106. How to be Your Large Intestine’s Best Friend107. Your Amazing Liver108. How to be Your Liver’s Best Friend109. Your Amazing Pancreas110. How to be Your Pancreas’ Best Friend111. Your Amazing Small Intestine112. How to be Your Small Intestine’s Best Friend113. What is Causing Your Stress?114. What is Your Goal Weight?115. Why Do You Need a Glucose Tolerance Test?116. Why is it So Difficult to Change Your Habits?117. You Are Not Sick, You Are Thirsty118. You Can Choose to Avoid Empty Calories119. Your Calories and Your Weight120. Your Fat Contains Whaaat?121. Your Saliva pH122. Degree of Difficulty o Cases123. Your Urinary pH124. Is it Obesity or PTSD?125. Mind-Body Therapy vs. Obesity